Glow All Summer: 10 Must-Know Summer
Skincare Tips for Radiant Skin
Written by: Erin Sevigny
Summer is officially here! While you’ve probably planned your activities for the sunniest time of the year (hello beach!), have you given your summer skincare routine a once-over? We tend to show more skin in the summer than at any other time of year, so it’s essential to protect it from sun damage to keep it looking its best.
With a few extra steps, we can soak up that vitamin D guilt-free and glow all summer long. Here are 10 summer skincare tips for healthy and happy skin.
10 Summer Skincare Tips for Healthy and Happy Skin
Here’s why adjusting your skincare routine for summer is essential:
- Excess Oil Production: Summer weather can lead to increased oil production, which can clog pores and cause breakouts. Managing oil levels is key to keeping your skin clear and healthy.
- Dehydration: Hot temperatures and sun exposure can dehydrate your skin, making it look dull and feel tight. Hydration helps maintain your skin’s elasticity and natural glow.
- Sun Damage: Increased exposure to UV rays can cause sunburn, premature aging, and increase the risk of skin cancer. Protecting your skin from the sun can help maintain long-term skin health.
A summer-specific routine helps maintain a radiant, healthy complexion throughout the season. Here are our top summer skin tips.
1. Use Sunscreen Daily
Using sunscreen daily is a non-negotiable step in any summer skincare routine. Sunscreen protects your skin from harmful UV rays, which can cause premature aging and sunburn, and increase the risk of skin cancer. Studies have shown that people who use sunscreen with and SPF of 15 or higher daily show 24% less skin aging than those who do not.
GlyMed sun care products are an excellent choice for summer skincare routine because they offer protection and skin hydration with a lightweight feel. Apply generously and reapply every two hours or more often if swimming or sweating.
2. Stay Hydrated
One of our most important summer tips for skin health is simple. Drink water. Staying hydride is crucial for maintaining healthy skin, especially during the hot summer months. Hydration helps to keep your skin plump, elastic, and less prone to irritation. Here are some quick tips for healthy hydration:
- Drink enough water throughout the day.
- Incorporate hydrating foods like watermelon, cucumber, and oranges into your diet.
- Use a hydrating serum or facial mist for an extra boost of moisture. Hydrinity’s Hyacyn Mist is perfect to add hydration and to keep skin clean.
3. Wear a Wide-brimmed Hat
Wearing a wide-brimmed hat offers extra protection against the sun’s harsh rays. A hat can shield your face, neck, and ears from direct sunlight, reducing the risk of sunburn and sun damage.
This simple accessory enhances your summer style and plays a crucial role in protecting your skin from premature aging and other harmful effects of sun exposure. Choose a hat with a brim extending at least three inches to ensure adequate coverage.
4. Avoid Peak Sun Hours
The sun’s rays are strongest between 10 a.m. and 4 p.m., increasing the risk of UV damage. To protect your skin, try to stay indoors or in the shade during these peak hours.
If you have to be outside, wear protective clothing, apply sunscreen, and wear accessories like sunglasses and hats. Avoiding direct sun exposure during these times can significantly reduce your chances of sunburn and long-term skin damage.
5. Use a Lightweight Moisturizer
Switching to a lightweight moisturizer is a smart move for your summer skincare. Heavier creams can feel greasy and may clog pores, leading to breakouts in hot and humid weather.
Lightweight moisturizers provide the necessary hydration without weighing down your skin. They absorb quickly and keep your skin feeling fresh and comfortable. Looking for the right skincare products for summer? Check out these moisturizers for some our favorite options.
6. Exfoliate Regularly
- Focus on at-home exfoliation using gentle exfoliants a few times weekly.
- For more intensive exfoliation, consider treatments like chemical peels for deeper treatments.
7. Use a Broad-Spectrum SPF Lip Balm
Often forgotten in sun protection routines, your lips are just as prone to sun damage as any part of your skin. A broad-spectrum SPF lip balm can prevent dryness, chapping, and sunburn. It keeps your lips moisturized and protected from harmful UV rays.
Browse luxurious summer skincare products, including these lip care products that keep your lips plump and luscious all year long.
8. Wear UV-Protective Sunglasses
Our list of summer skin tips wouldn’t be complete if we didn’t mention eye protection. UV-protective sunglasses shield your eyes and the delicate skin around them from harmful UV rays. Prolonged sun exposure can lead to wrinkles, dark spots, and even eye conditions such as cataracts.
Invest in a good pair of sunglasses that offer 100% UV protection to keep your eye safe and reduce the risk of sun-induced skin damage.
9. Keep Your Skincare Products Cool
Keep that fridge stocked! Keeping your skincare products cool can enhance their soothing properties, especially during the hot summer months. Refrigerated products can help reduce puffiness and provide a refreshing sensation upon application.
This is particularly beneficial for products like eye creams and facial mists. Storing them in a cool place can also help maintain their effectiveness and prolong their shelf life.
10. Invest in Self-Care Treatments
The last(but certainly not least) in our list of summer beauty tips is self-care. Summer is a great time to invest in self-care treatments like facials. Regular facials can help maintain your skin’s health and address any specific concerns you may have. They provide deep cleansing, exfoliation, and hydration, which are crucial for keeping your skin in top condition.
For more information about facials:
- Learn how to prepare for a facial
- Learn how often you should get a facial
- Learn how to follow the necessary facial aftercare
Other popular skincare treatments include chemical peels, dermaplaning, and more.
Find Your Glow at Franklin Skin Studio
At Franklin Skin Studio, we’re dedicated to helping you achieve your healthiest, most radiant skin with healthy summer skincare tips and personalized skincare services designed to meet your unique skincare needs throughout the year.
If you’re looking for the best facials in Nashville, indulge in a serene retreat at our spa in Franklin,Tn. We have the perfect treatments for you, from rejuvenating Glo2Facials to transformative chemical peels.
Achieve Beautiful, Healthy Skin All Summer Long
To speak to a Franklin Skin Studio skin care specialist, book an appointment for a facial, or find out about the kind of facial that would be right for you, give us a call at 615-509-4730 today.
